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About Me
Hi, I’m Katchya
—though many call me ❤️Kat❤️
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I’m so excited you are here!  Side by side, we will help you take control of your health and wellness journey. 

With over two decades of experience in nursing administration and patient care, I’ve seen firsthand how challenging it can be to make meaningful, lasting changes on your own. That’s why I’m here—to guide and support you as we create a plan that propels you into living your next best life.

Wellness is for everyone—no matter where you are in life, no matter what diagnosis or challenges you face. You deserve to feel empowered, to live well, and to thrive. In our work together, you’ll find a safe, open, and supportive space to explore your health, identify what’s holding you back, and make sustainable changes that align with the life you truly want and deserve.

Your happiest, healthiest self is within reach, and I’m here to help you get there. Let’s make it happen—together.

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Packages and Services

1

Life Transitions

Navigating change can be overwhelming. Whether it’s a new career, relationship changes, or retirement, we provide support to help you embrace life’s transitions with confidence and resilience.

2

Care for the Caregiver

As a caregiver, you give so much of yourself. This package is designed to help you refill your own cup, so you can continue to care for others while maintaining your well-being.

3

Recovery Care

Whether recovering from illness, surgery, or a difficult time in life, our recovery care package focuses on holistic healing, nurturing both your body and mind during the recovery process.

Burnout & Business Offerings

1

Breakthrough Burn-out Session #1

January 30th, 2025

1pm-3pm​

on Zoom

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Feeling exhausted and overwhelmed? Our burnout care package helps you rediscover your passion, regain your energy, and prevent burnout with holistic self-care strategies.

2

Breakthrough Burn-out Session #2

February 1, 2025

1pm-3pm

on Zoom

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Feeling exhausted and overwhelmed? Our burnout care package helps you rediscover your passion, regain your energy, and prevent burnout with holistic self-care strategies.

3

Book a Breakthrough Session for your organization Today!

Schedule in-Person sessions as well as online. 

 

Complimentary 1x1 Breakthrough session included for all attendees to ensure individualized care is offered to those identified as high risk for continued burnout. 

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