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Meaningful Results
❤️"Valuable to my mental and physical well-being"❤️
"Thank you so much for being my nurse coach. {Kat} helped me learn so much about myself and face many things I didn't realized about myself. I felt all of our sessions were very informative and valuable to my mental and physical well-being. Thank you for helping me to face the things I do wrong and also emphasizing the things I was doing right. You are a tremendous nurse, coach, cheerleader, and you fit the role well. Thank you for devoting your time and expertise to work with me."
🥰Ronald Moxon
Educator, Mentor, Father, Coach
❤️"She really HEARD what I had to say and WANTED to hear it."❤️
"Nurse Coach Kat is someone I want to sit down and have coffee with. The transparency of our sessions made me feel like I was talking with a friend; a friend who held me to a higher standard than I ever thought I could hold myself. Kat was very kind in her inquiries, respectful of boundaries, but most importantly; I could tell she really HEARD what I had to say and WANTED to hear it. If you have been on the fence about coaching, seize the opportunity to work with Kat; you wouldn't be disappointed."
🥰Stacia Clark
Nurse, Mother, Educator
❤️"I don't want to b!tch someone else's b!tch"❤️
"I went into this adventure hoping to lessen my stress, find more happiness and lessen people pleasing tendencies. I am a caregiver to my Mom and my grandkids, and have been finding it hard to find my joy in life. I was feeling overwhelmed and unappreciated and needed help.
Thankfully the Nurse coaching sessions were amazing. Nurse Kat is compassionate, understanding, honest and patient, lol. I needed all that! Her method of guiding me to my own discoveries of myself were extremely helpful. She had great follow up questions to guide me to self reflect and discover tools to help me stand up for myself in a loving and kind way. I tend to make myself a buffer between my family members, always trying to smooth everyone else's feeling while ignoring my own. I discovered "I don't want to b!tch someone else's b!tch". Meaning I don't need to give myself extra stress or ignore my own happiness trying to protect everyone's feelings.
I did learn other coping methods and strategies to help with other problems too. It was an amazing experience!
I will be booking another session soon."
🥰Malinda Mindy McCarthy
Educator, Mother, Glamma, Community Board Member, Mentor
❤️"I've cultivated a more hopeful outlook, allowing me to navigate life's challenges with grace and confidence."❤️
"Working with Kat has been a transformative experience that has profoundly impacted my life in such a short time. Before our sessions, I often felt overwhelmed by the chaos from my work, struggling to find balance and clarity amidst the daily stressors. Through her compassionate guidance and expert techniques, she taught me how to embrace mindfulness even in the most overwhelming moments, empowering me to pause, breathe, and reconnect with my inner self. Her approach transformed my perspective on stress, helping me to view it not as an insurmountable obstacle, but as a catalyst for growth and resilience. With her support, I've cultivated a more hopeful outlook, allowing me to navigate life's challenges with grace and confidence. I am incredibly grateful for her wisdom and dedication; I now feel a stronger balance in my life, equipped with more mindfulness tools to thrive through life."
🥰DeeDee Jones
Psychologist, Nurse, Mother, Educator
❤️"I was able to identify areas in my life that needed attention"❤️
"I want to express my heartfelt gratitude for the incredible support and guidance provided by Kat. Through their coaching, I was able to identify areas in my life that needed attention and make meaningful changes. They helped me develop practical skills to manage stress effectively and showed me the importance of prioritizing self-care.
What truly stood out was how respectful and attentive they were throughout the process. Kat listens deeply, making me feel completely comfortable in opening up about my challenges. I have never felt so valued and listened to, and they validated my concerns in a way that was both empowering and comforting. Their compassionate and insightful approach has truly transformed how I approach my well-being, and I am so thankful for their dedication to helping me lead a healthier and more balanced life."
🥰Leia Cuachon
Surgical Nurse, Quality Data Analysist, Mother
❤️"I've deepened my self-awareness, reduced stress, and found greater clarity in my daily life."❤️
"Working with Kat as my mindfulness partner has been a truly transformative experience. Her presence, guidance, and support have helped me stay consistent and grounded in my practice. Kat provides encouragement, fresh perspectives, and a safe space to share both challenges and successes. With her expertise, I've deepened my self-awareness, reduced stress, and found greater clarity in my daily life. Having Kat as a partner in this journey has been invaluable, and I’m incredibly grateful for her ability to uplift and inspire me toward greater well-being."
🥰Maria Sumski
Nurse, New Mother